About Us

Holly Hay LMT and Yoga Instructor

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Holly Hay studied yoga and massage in India for one year and has been a dedicated therapist and instructor for ten years. She has taught in Spain, Portugal, India, South Korea, Mexico, Costa Rica, and several cities in the USA. Holly brings a wealth of knowledge and experience to her classes and has a passion for blending the physical, emotional, and spiritual benefits of yoga in every class. 

Holly also has certifications in Shamanic Healing (with Ylva Radziszewski and Katy Pavlis), Massage Therapy (Cortiva Institude School of Massage), Reiki, Somatic Experiencing and a MA in Counseling.

Our Mission

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Hopelandic Yoga and Healing Room was created to be a sanctuary to breathe calm into the body and mind. Our intention is for you to find lasting health and happiness and to be free from suffering.  

Location

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Our Healing Room is located in the beautiful Greenlake area a few blocks away from our yoga space. The exact address will be emailed to you once you book your appointment.


Our yoga space has moved to Greenlake Fitness, 7203 Woodlawn Ave NE Seattle, WA 98115. You do not need to be a member of the gym to join our chakra class Wednesdays at 7pm. 

Massage, Energy Work and Yoga

Today is the day to treat yourself to better health!

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