Chakra Yoga is an ongoing series that dedicates each week to a specific chakra with intention of breathing life and energy into the chakra and learning about the physical and emotional issues to which it is connected. For example, The Heart Chakra class will focus on cultivating unconditional love, compassion, and joy as well as opening and strengthening the chest and upper back.
This is a gentle class and open to all levels.
We meet in Dream Clinic in the U-district.
4519 1/2 University Way NE
Seattle, WA 98105